:root {
--color-primary: #2c5f7c;
--color-primary-dark: #1e4459;
--color-primary-light: #4a8fb8;
--color-secondary: #e8a87c;
--color-accent: #c38d5f;
--color-background: #ffffff;
--color-surface: #f8f9fa;
--color-text: #2d3436;
--color-text-light: #636e72;
--color-border: #dfe6e9;
--color-error: #d63031;
--color-success: #00b894;
--font-primary: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
--font-secondary: Georgia, 'Times New Roman', serif;
--font-size-base: 16px;
--font-size-small: 0.875rem;
--font-size-large: 1.125rem;
--font-size-h1: 2.5rem;
--font-size-h2: 2rem;
--font-size-h3: 1.5rem;
--line-height-base: 1.6;
--line-height-heading: 1.3;
--shadow-small: 0 2px 4px rgba(0, 0, 0, 0.1);
--shadow-medium: 0 4px 8px rgba(0, 0, 0, 0.12);
--shadow-large: 0 8px 16px rgba(0, 0, 0, 0.15);
--radius-small: 4px;
--radius-medium: 8px;
--radius-large: 12px;
--spacing-xs: 0.5rem;
--spacing-sm: 1rem;
--spacing-md: 1.5rem;
--spacing-lg: 2rem;
--spacing-xl: 3rem;
--spacing-xxl: 4rem;
--transition-fast: 0.2s ease;
--transition-medium: 0.3s ease;
--max-width: 1200px;
}
* {
margin: 0;
padding: 0;
box-sizing: border-box;
}
html {
font-size: var(--font-size-base);
scroll-behavior: smooth;
}
body {
font-family: var(--font-primary);
line-height: var(--line-height-base);
color: var(--color-text);
background-color: var(--color-background);
}
.container {
max-width: var(--max-width);
margin: 0 auto;
padding: 0 var(--spacing-md);
}
h1, h2, h3, h4, h5, h6 {
font-family: var(--font-secondary);
line-height: var(--line-height-heading);
color: var(--color-primary-dark);
margin-bottom: var(--spacing-sm);
}
h1 {
font-size: var(--font-size-h1);
}
h2 {
font-size: var(--font-size-h2);
}
h3 {
font-size: var(--font-size-h3);
}
p {
margin-bottom: var(--spacing-sm);
}
a {
color: var(--color-primary);
text-decoration: none;
transition: color var(--transition-fast);
}
a:hover {
color: var(--color-primary-dark);
}
img {
max-width: 100%;
height: auto;
display: block;
}
ul {
list-style: none;
}
address {
font-style: normal;
}
.header {
background-color: var(--color-background);
box-shadow: var(--shadow-small);
position: sticky;
top: 0;
z-index: 1000;
}
.header .container {
display: flex;
justify-content: space-between;
align-items: center;
padding-top: var(--spacing-sm);
padding-bottom: var(--spacing-sm);
}
.brand {
font-size: var(--font-size-large);
font-weight: 700;
color: var(--color-primary);
transition: color var(--transition-fast);
}
.brand:hover {
color: var(--color-primary-dark);
}
.nav-toggle {
display: none;
flex-direction: column;
background: none;
border: none;
cursor: pointer;
padding: var(--spacing-xs);
}
.nav-toggle span {
width: 25px;
height: 3px;
background-color: var(--color-primary);
margin: 3px 0;
transition: all var(--transition-fast);
border-radius: var(--radius-small);
}
.nav-list {
display: flex;
gap: var(--spacing-lg);
align-items: center;
}
.nav-list a {
font-weight: 500;
position: relative;
}
.nav-list a::after {
content: '';
position: absolute;
bottom: -4px;
left: 0;
width: 0;
height: 2px;
background-color: var(--color-primary);
transition: width var(--transition-medium);
}
.nav-list a:hover::after,
.nav-list a.active::after {
width: 100%;
}
.hero {
background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-light) 100%);
color: var(--color-background);
padding: var(--spacing-xxl) 0;
text-align: center;
}
.hero h1 {
color: var(--color-background);
margin-bottom: var(--spacing-md);
}
.hero p {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-lg);
max-width: 700px;
margin-left: auto;
margin-right: auto;
}
.page-hero {
background: linear-gradient(135deg, var(--color-primary-dark) 0%, var(--color-primary) 100%);
color: var(--color-background);
padding: var(--spacing-xl) 0;
text-align: center;
}
.page-hero h1 {
color: var(--color-background);
margin-bottom: var(--spacing-md);
}
.page-hero p {
font-size: var(--font-size-large);
max-width: 700px;
margin-left: auto;
margin-right: auto;
}
section {
padding: var(--spacing-xxl) 0;
}
section:nth-child(even) {
background-color: var(--color-surface);
}
.btn-primary,
.btn-secondary {
display: inline-block;
padding: var(--spacing-sm) var(--spacing-lg);
border-radius: var(--radius-medium);
font-weight: 600;
text-align: center;
cursor: pointer;
border: 2px solid transparent;
transition: all var(--transition-medium);
}
.btn-primary {
background-color: var(--color-primary);
color: var(--color-background);
}
.btn-primary:hover {
background-color: var(--color-primary-dark);
transform: translateY(-2px);
box-shadow: var(--shadow-medium);
}
.btn-secondary {
background-color: transparent;
color: var(--color-primary);
border-color: var(--color-primary);
}
.btn-secondary:hover {
background-color: var(--color-primary);
color: var(--color-background);
transform: translateY(-2px);
}
.ritual-grid,
.practice-grid,
.benefits-grid,
.tips-grid,
.steps-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
gap: var(--spacing-lg);
margin-top: var(--spacing-lg);
}
.ritual-card,
.practice-card,
.benefit-item,
.tip-card,
.step-card {
background-color: var(--color-background);
border-radius: var(--radius-large);
padding: var(--spacing-lg);
box-shadow: var(--shadow-small);
transition: all var(--transition-medium);
}
.ritual-card:hover,
.practice-card:hover,
.benefit-item:hover,
.tip-card:hover,
.step-card:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-large);
}
.ritual-card figure,
.practice-card figure {
margin-bottom: var(--spacing-md);
border-radius: var(--radius-medium);
overflow: hidden;
}
.ritual-card img,
.practice-card img {
transition: transform var(--transition-medium);
}
.ritual-card:hover img,
.practice-card:hover img {
transform: scale(1.05);
}
.ritual-card h3,
.practice-card h3,
.benefit-item h3,
.tip-card h3,
.step-card h3 {
margin-bottom: var(--spacing-sm);
}
.ritual-card ul,
.practice-card ul {
margin-top: var(--spacing-sm);
padding-left: var(--spacing-md);
}
.ritual-card li,
.practice-card li {
list-style: disc;
margin-bottom: var(--spacing-xs);
color: var(--color-text-light);
}
.content-split {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xl);
align-items: center;
}
.content-split.reverse {
direction: rtl;
}
.content-split.reverse > * {
direction: ltr;
}
.content-text h2 {
margin-bottom: var(--spacing-md);
}
.feature-list {
margin: var(--spacing-md) 0;
padding-left: var(--spacing-md);
}
.feature-list li {
list-style: disc;
margin-bottom: var(--spacing-sm);
color: var(--color-text-light);
}
.content-image {
border-radius: var(--radius-large);
overflow: hidden;
box-shadow: var(--shadow-medium);
}
.content-image-center {
margin: var(--spacing-lg) auto;
max-width: 100%;
border-radius: var(--radius-large);
overflow: hidden;
box-shadow: var(--shadow-medium);
}
.page-image-section {
padding: var(--spacing-lg) 0;
}
.benefit-icon {
font-size: 3rem;
margin-bottom: var(--spacing-sm);
}
.step-number {
width: 60px;
height: 60px;
background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-light) 100%);
color: var(--color-background);
border-radius: 50%;
display: flex;
align-items: center;
justify-content: center;
font-size: var(--font-size-h2);
font-weight: 700;
margin-bottom: var(--spacing-md);
}
.timeline {
position: relative;
padding-left: var(--spacing-xl);
}
.timeline::before {
content: '';
position: absolute;
left: 0;
top: 0;
bottom: 0;
width: 2px;
background-color: var(--color-primary);
}
.timeline-item {
position: relative;
margin-bottom: var(--spacing-lg);
}
.timeline-marker {
position: absolute;
left: calc(-1 * var(--spacing-xl) - 20px);
width: 80px;
height: 40px;
background-color: var(--color-primary);
color: var(--color-background);
border-radius: var(--radius-medium);
display: flex;
align-items: center;
justify-content: center;
font-weight: 700;
}
.timeline-content {
background-color: var(--color-background);
padding: var(--spacing-md);
border-radius: var(--radius-medium);
box-shadow: var(--shadow-small);
}
.timeline-content h3 {
margin-bottom: var(--spacing-xs);
}
.cta,
.cta-section {
text-align: center;
}
.cta h2,
.cta-section h2 {
margin-bottom: var(--spacing-md);
}
.cta-buttons {
display: flex;
gap: var(--spacing-md);
justify-content: center;
flex-wrap: wrap;
margin-top: var(--spacing-lg);
}
.disclaimer {
background-color: var(--color-surface);
border-left: 4px solid var(--color-accent);
}
.disclaimer p {
color: var(--color-text-light);
font-size: var(--font-size-small);
margin: 0;
}
.contact-wrapper {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xl);
}
.contact-info h2,
.contact-form-wrapper h2 {
margin-bottom: var(--spacing-md);
}
.contact-details {
margin-top: var(--spacing-lg);
}
.contact-item {
margin-bottom: var(--spacing-lg);
}
.contact-item h3 {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-xs);
}
.contact-form {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
}
.form-group {
display: flex;
flex-direction: column;
}
.form-group label {
font-weight: 600;
margin-bottom: var(--spacing-xs);
color: var(--color-text);
}
.required {
color: var(--color-error);
}
.form-group input,
.form-group textarea {
padding: var(--spacing-sm);
border: 2px solid var(--color-border);
border-radius: var(--radius-medium);
font-family: var(--font-primary);
font-size: var(--font-size-base);
transition: border-color var(--transition-fast);
}
.form-group input:focus,
.form-group textarea:focus {
outline: none;
border-color: var(--color-primary);
}
.form-group input.error,
.form-group textarea.error {
border-color: var(--color-error);
}
.error-message {
color: var(--color-error);
font-size: var(--font-size-small);
margin-top: var(--spacing-xs);
display: none;
}
.error-message.visible {
display: block;
}
.checkbox-group {
flex-direction: row;
align-items: flex-start;
}
.checkbox-label {
display: flex;
align-items: flex-start;
gap: var(--spacing-xs);
cursor: pointer;
}
.checkbox-label input[type="checkbox"] {
margin-top: 4px;
cursor: pointer;
}
.thank-you-section {
min-height: 60vh;
display: flex;
align-items: center;
justify-content: center;
}
.thank-you-content {
text-align: center;
max-width: 600px;
}
.thank-you-icon {
width: 100px;
height: 100px;
background-color: var(--color-success);
color: var(--color-background);
border-radius: 50%;
display: flex;
align-items: center;
justify-content: center;
font-size: 3rem;
margin: 0 auto var(--spacing-lg);
}
.thank-you-actions {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
margin-top: var(--spacing-lg);
}
.policy-content {
max-width: 900px;
margin: 0 auto;
}
.policy-block {
margin-bottom: var(--spacing-xl);
}
.policy-block h2 {
margin-top: var(--spacing-lg);
margin-bottom: var(--spacing-md);
}
.policy-block h3 {
margin-top: var(--spacing-md);
margin-bottom: var(--spacing-sm);
}
.policy-block ul {
padding-left: var(--spacing-lg);
margin: var(--spacing-sm) 0;
}
.policy-block li {
list-style: disc;
margin-bottom: var(--spacing-xs);
}
.cookie-table {
width: 100%;
border-collapse: collapse;
margin: var(--spacing-md) 0;
}
.cookie-table th,
.cookie-table td {
padding: var(--spacing-sm);
text-align: left;
border: 1px solid var(--color-border);
}
.cookie-table th {
background-color: var(--color-surface);
font-weight: 600;
}
.footer {
background-color: var(--color-primary-dark);
color: var(--color-background);
padding: var(--spacing-xl) 0 var(--spacing-md);
}
.footer-content {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
gap: var(--spacing-lg);
margin-bottom: var(--spacing-lg);
}
.footer-section h3 {
color: var(--color-background);
margin-bottom: var(--spacing-md);
}
.footer-section ul {
display: flex;
flex-direction: column;
gap: var(--spacing-xs);
}
.footer-section a {
color: var(--color-background);
opacity: 0.9;
transition: opacity var(--transition-fast);
}
.footer-section a:hover {
opacity: 1;
color: var(--color-secondary);
}
.footer-bottom {
text-align: center;
padding-top: var(--spacing-md);
border-top: 1px solid rgba(255, 255, 255, 0.1);
}
.cookie-banner {
position: fixed;
bottom: 0;
left: 0;
right: 0;
background-color: var(--color-primary-dark);
color: var(--color-background);
padding: var(--spacing-md);
box-shadow: var(--shadow-large);
z-index: 2000;
display: none;
}
.cookie-banner.visible {
display: block;
}
.cookie-content {
max-width: var(--max-width);
margin: 0 auto;
display: flex;
justify-content: space-between;
align-items: center;
gap: var(--spacing-md);
flex-wrap: wrap;
}
.cookie-buttons {
display: flex;
gap: var(--spacing-sm);
flex-wrap: wrap;
}
.cookie-modal {
position: fixed;
top: 0;
left: 0;
right: 0;
bottom: 0;
background-color: rgba(0, 0, 0, 0.7);
display: none;
align-items: center;
justify-content: center;
z-index: 3000;
}
.cookie-modal.visible {
display: flex;
}
.cookie-modal-content {
background-color: var(--color-background);
padding: var(--spacing-xl);
border-radius: var(--radius-large);
max-width: 500px;
width: 90%;
}
.cookie-modal-content h2 {
margin-bottom: var(--spacing-md);
}
.cookie-category {
margin-bottom: var(--spacing-md);
}
.cookie-category label {
display: flex;
align-items: center;
gap: var(--spacing-sm);
cursor: pointer;
}
.cookie-modal-buttons {
display: flex;
gap: var(--spacing-sm);
margin-top: var(--spacing-lg);
}
@media (max-width: 768px) {
:root {
--font-size-h1: 2rem;
--font-size-h2: 1.5rem;
--font-size-h3: 1.25rem;
--spacing-xxl: 2.5rem;
}
.nav-toggle {
display: flex;
}
.nav-list {
position: absolute;
top: 100%;
left: 0;
right: 0;
background-color: var(--color-background);
flex-direction: column;
padding: var(--spacing-md);
box-shadow: var(--shadow-medium);
display: none;
}
.nav-list.active {
display: flex;
}
.content-split,
.content-split.reverse {
grid-template-columns: 1fr;
direction: ltr;
}
.contact-wrapper {
grid-template-columns: 1fr;
}
.timeline {
padding-left: var(--spacing-lg);
}
.timeline-marker {
left: calc(-1 * var(--spacing-lg) - 15px);
width: 60px;
height: 35px;
font-size: var(--font-size-small);
}
.cookie-content {
flex-direction: column;
text-align: center;
}
.cookie-buttons {
justify-content: center;
}
.footer-content {
grid-template-columns: 1fr;
}
.cta-buttons {
flex-direction: column;
}
.thank-you-actions {
align-items: stretch;
}
}
@media (max-width: 480px) {
.ritual-grid,
.practice-grid,
.benefits-grid,
.tips-grid,
.steps-grid {
grid-template-columns: 1fr;
}
}